Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Elisa Beagle

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience

Greetings! Allow me to be the first to congratulate you on your first step toward change in your life. I know this was not easy,but I truly believe that you will be able to seek what you are looking for during our time together. My name is Elisa Beagle. I am a licensed professional counselor who has been in the mental health field for more than a decade. I have worked in a variety of settings, including clinical, treatment centers, residential, and in-office.Therefore, I have had a wide variety of clients with diverse environments, personalities and backgrounds. I have extensive experiences working with mood/personality disorders,life transitions, LGBTQ+ community, family/relationship conflict, and complex trauma/abuse. I also have additional experience with Autism, Identity issues,and depression I use a person-centered, holistic, multicultural, and integrative approach in treatment. After assessing your needs, we would personalize sessions while being mindful of how your individual cultural identities and lifestyle choices impact your experience. I believe that counseling allows us to shift our perspective on aspects of life that we may have previously found extremely difficult to navigate to a perspective that can lead to one of hope and liberation.Therapy can help with self care,self discovery,clarity coping skills and a safe confidential space to speak about your life views. I look to provide a safe, comfortable environment where you can have the space to be yourself completely and authentically. My passion for the mental health field stems from personal experiences as well first hand experience with family and friends. I am aware that it can be challenging to deal with some of society's negative beliefs regarding mental health. However, I also know from experience how much life can be altered when you do get the support that you need. Please know that your comfort level is important to me, so if there is anything you would want me to be mindful of before our session, feel free to let me know!I look forward to beginning this journey with you!

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Lorraine Hellman

Offering therapy in Texas
License: MSC,LCPC,LPC
Stress, AnxietyLGBTTrauma and abuseGriefDepression
7 years of experience

I am a licensed clinical professional counselor (LCPC) in Montana. I have a wide range of experience in working with children, adolescents, and adults. My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). My prior experience is three years and my expertise includes adults experiencing addiction, depression, anxiety, trauma and abuse, grief, and loss. My therapeutic approach is evidence-based and integrated while tailored for the best needs of my client. My counseling style encompasses a warm, caring, and interactive environment. I ensure a non-judgmental and respectful atmosphere. My therapeutic approach consists of cognitive behavior therapy, mindfulness, person-centered, solution-focused, healthy lifestyle, and psychoeducation. It takes courage and strength to seek help for a happier and more gratifying life. If you are ready for the next step to change your life I am here to support and encourage your journey.

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Haris Ciceklic

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Roark

Offering therapy in Texas
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in Texas. I have experience in helping clients with motivation, self-esteem, and confidence & experience with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Jennifer Outlaw

Offering therapy in Texas
License: MS,MSW,LCSW-C
Stress, AnxietyAddictionsSleeping disordersBipolar disorderDepression
10 years of experience

Greetings! My name is Dr. Jennifer Outlaw and I am a Licensed Certified Social Worker - Clinical/Licensed Clinical Social Worker/Licensed Independent Social Worker in the states of Maryland, Georgia, South Carolina, and Texas. I have experience in working with adolescents, adults, service members, and veterans. I have extensive experience working inpatient and outpatient mental health and promote well-being through assessment, diagnosis, treatment, and prevention of mental illness and substance abuse. I have provided professional counseling and psychotherapy services for the past 10 years to adults with severe and persistent mental illness to include schizophrenia, schizoaffective disorder, bipolar disorder, major depression, and post-traumatic stress disorder. I also provide counseling services for individuals with a wide array of mental, behavioral, and emotional challenges. I specialize in Cognitive-Behavioral Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Client-Centered Therapy, and Acceptance and Commitment Therapy. I bring to you authenticity, genuine compassion, and support to help you through what is bringing you here. I look forward to working with you.

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Porcha Reed

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sandra Olivas

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I am licensed in Texas and New Mexico with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sherilynn "Sheri" Asuoha

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemBipolar disorder
15 years of experience

Everyone deserves to live their best life. Hi! I am Dr. Sheri. I am licensed in Illinois and Texas with over 15 years of professional work experience with humans and families across the lifespan. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We set goals and we create a plan to accomplish those goals with respect to your values. I walk with you every step of the way. Your future is bright. Your journey is great and glorious. Thank you for trusting me to walk with you and major congratulations for taking the first step!

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Lois Vaillancourt

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years of experience

I am a Licensed Professional Counselor with over 25 years of experience helping my clients challenge old beliefs and behavioral patterns that have been disruptive to maintaining a strong sense of self. I typically work with men and women who are having difficulties adjusting to life’s major transitions related to self-identity, self-esteem, self-purpose, and unresolved traumas. Life is challenging and at times may feel overwhelming. Perhaps you’ve recently been struggling with anxiety, grief, sadness, or depression. Maybe old issues, you thought you had left behind, have been resurfacing and interfering with your peace of mind and ability to manage your emotions. Seeking recovery and freedom from past or current trauma is a courageous endeavor. You deserve a respectful, judgment-free, supportive and, most importantly, safe place, where you can begin your journey to healing and peace; where you will learn to trust and feel safe to be you again. I would be honored to assist you in this journey of self-discovery and freedom from the issues that have kept you from the life you deserve. I offer evidence-based, trauma-informed treatment for Anxiety, Depression, Mood Disorders, Complex Post Traumatic Stress Disorder, Social Anxiety, Family of Origin Issues, Relationship Problems, ADHD, Domestic Violence, Anger Management, and the issues of daily living.

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Oluwaseyi Lopez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
4 years of experience

Welcome to my page. Please call me Anna. I am licensed professional counselor (LPC) in Texas with 4 years of professional work experience. I have experience in helping clients with neurodivergence, stress and anxiety, trauma and abuse, depression, & coping with life changes. My experience working as a Physician Assistant in psychiatry and as a therapist has positively shaped the way I practice. I want you to be at the center of your care and in charge of making decisions around the life issues that are affecting you the most. I aim to empower you and for you to feel informed about your mental and psychiatric health needs/decisions, and I want to partner with you so that you can be successful in reaching your goals. Your goals and needs are always top priority when you’re seeking support. I’m here to provide a non-judgmental, supportive space for any and all things you are seeking to work through. I believe that the brain and body are inseparably connected. We cannot treat one without the other, therefore, I utilize a combo of talk therapy and somatic and experiential modes of therapy.  I am trained in EMDR and use other modalities such as Talk therapy; Internal Family Systems (IFS); Coherence Therapy; Trauma-informed yoga; and other somatic (body-based) and experiential (here-and-now experience) modalities. I specialize in: trauma; attachment wounds; neurodivergence (ADHD, Autism, PDA, etc); family of origin issues; anxiety; depression; life stressors; coaching (working towards specific goals).

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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